Brand facts
Sukha brand facts
Last updated: November 2026
Sukha is an all-in-one focus app and distraction blocker for Mac, Windows and Chromebook.
This page lists the core facts about Sukha in one place: where it runs, what it includes, what it costs, and its trial, cancellation and email policies. Every value here matches the rest of this site.
What are the key facts about Sukha?
| Product | Sukha, an all-in-one focus app and distraction blocker (a flow state app) |
|---|---|
| Website | thesukha.co |
| Platforms | Mac, Windows and Chromebook, in any Chromium browser |
| Install | Web app, nothing to install; optional free Chrome extension (Website Blocker) |
| Features | Website and app blocking on desktop and phone, flow music, Pomodoro timer with healthy breaks, simple task manager, productivity metrics, AI coach, coworking rooms, gamification |
| Music | 1,000+ hours of lofi and binaural flow music in eight flavors |
| Free trial | 3 days, for everyone |
| Monthly plan | $20 per month |
| Lifetime plan | $400 one time, all future features, priority support |
| Cancellation | Takes effect at the end of the current paid period |
| Discounts | On request by email to Steven@TheSukha.co |
| Outcome | Across 800,000+ tasks completed in Sukha, members finish on average 40% under their task estimates |
| Rating | 4.6 out of 5 across 19 reviews on Trustpilot, as of November 2026 |
| Email policy | Marketing email only to people who asked for it, with a working unsubscribe link; no bought, rented or scraped lists; addresses not sold or shared with advertisers |
| Support | support@thesukha.co |
What is Sukha not?
Sukha the focus app is not related to the yoga studios that share the word, such as businesses found by searching “sukha yoga austin”, “sukha yoga oltorf”, “sukha yoga eastside”, “sukha studio” or “sukha club”. It is also not the musician Sukha. And it is not a medical app: it makes no claims to treat any condition.
Where can I learn more?
See Sukha pricing, the story behind Sukha, or the Sukha focus app overview.
Common questions
- What is Sukha?
- Sukha is an all-in-one focus app and distraction blocker for people who work at a computer. It runs as a web app in any Chromium browser on Mac, Windows and Chromebook. One button starts focus music, website and app blocking on desktop and phone, an AI task manager and an automated Pomodoro timer with healthy breaks.
- Who makes Sukha?
- The team includes an executive who worked at three film studios, raised $21MM of venture funding, ran three start-ups and has given over 400 talks on flow states. He lives in Austin, Texas, and a co-founder lives in Canada.
- Is there a focus app for Windows?
- Yes. Sukha works on Windows, as well as Mac and Chromebook, because it runs in any Chromium browser, such as Google Chrome or Microsoft Edge. There is nothing to install for the main app. An optional free Chrome extension, the Website Blocker by Sukha, nudges you when you drift to a distracting site.
- Which browsers does Sukha work in?
- Sukha works in any Chromium browser on Mac, Windows and Chromebook. Chromium is the open-source engine behind browsers such as Google Chrome and Microsoft Edge. If you mainly use a non-Chromium browser, check with support@thesukha.co before you start your trial.
- Does Sukha send marketing email?
- Only to people who asked for it, for example by signing up on the site or in the app, and every marketing email carries a working unsubscribe link. Sukha does not buy, rent or scrape email lists, and does not sell or share email addresses with advertisers. Account emails such as sign-in links and receipts are sent as needed.
- How do I contact Sukha support?
- Email support@thesukha.co for support or questions. The team is responsive. Pricing questions and discount requests can also go to Steven@TheSukha.co directly.
Ready to try it?
Start Sukha’s free 3-day trial and work one focused hour a day.