SukhaPricing
Sukha pricing
Last updated: November 2026
Sukha costs $20 per month or $400 once for lifetime access, and everyone starts with a free 3-day trial.
Both plans include the full Sukha app: unlimited focus sessions, flow music, distraction blocking on desktop and phone, the AI task manager and the automated Pomodoro timer. Lifetime adds all future features and priority support with no recurring charge.
How much does Sukha cost?
After the free trial, Sukha is $20 a month or a single $400 payment. At $20 a month, Lifetime costs the same as twenty months of Monthly, so it pays off if you expect to use Sukha for longer than that.
Monthly
$20per month
- Unlimited daily focus sessions
- Lofi and binaural flow music, always on
- Distraction blocking for apps and sites on desktop and phone
- AI task manager and automated Pomodoro timer
- AI focus assistant
- Mac, Windows and Chromebook, in any Chromium browser
- Cancellations take effect at the end of the current paid period
Lifetime
$400one time
- Everything in Monthly, forever
- One payment, no recurring charges
- All future features included
- Priority support
How the free trial works
Everyone gets a free 3-day trial, no exceptions. The suggested plan is deliberately small: work for one hour on day one, one hour on day two and one hour on day three. That is enough to find out whether you drop into a flow state, which is the only thing worth judging Sukha on. If you did not find it, the founder asks you to email him at Steven@TheSukha.co, because he wants to help.
How does Sukha’s price compare with buying separate tools?
| Option | Published price | What it covers |
|---|---|---|
| Sukha | $20/month or $400 lifetime | Blocking, music, timer, tasks, metrics, AI coach, coworking, gamification |
| Cold Turkey Pro | $45 one time, per Zapier | Blocking |
| A planning and timeboxing tool | From $17/month billed yearly, per a 2026 “7 Best Focus Apps” roundup | Planning |
| An automatic time tracker | From $9.99/month on annual, per the same roundup | Tracking |
Can I get a discount?
Yes, by asking. If Sukha helps you but you need a discount, because you are a student, in another country or between jobs, email Steven@TheSukha.co and the founders will work something out. More details are on the Sukha brand facts page, and the full product story is on the Sukha home page.
Common questions
- How much does Sukha cost?
- Sukha costs $20 per month, or $400 once for lifetime access, and everyone starts with a free 3-day trial. Monthly includes unlimited focus sessions, flow music, distraction blocking on desktop and phone, the AI task manager, the automated Pomodoro timer and the AI focus assistant. Lifetime adds all future features and priority support with no recurring charge.
- Is Sukha free?
- Sukha is free for three days, then paid. The trial suggests working one hour a day for three days, which is enough to see whether you drop into flow. After that, plans are $20 a month or $400 for lifetime access. The Website Blocker by Sukha Chrome extension is listed as free on the Chrome Web Store.
- What is the difference between Monthly and Lifetime?
- Nothing about the product: both plans give you the full Sukha app. Monthly is $20 a month. Lifetime is a single $400 payment with no recurring charge, every future feature included, and priority support. At $20 a month, Lifetime costs the same as twenty months of Monthly, so it pays off if you plan to use Sukha longer than that.
- Can I cancel Sukha anytime?
- Yes. A cancellation takes effect at the end of the period you have already paid for, so you keep full access until that period runs out instead of losing it the moment you cancel. Lifetime access is a one-time payment, so there is no recurring charge to cancel.
- Does Sukha offer a student discount?
- Yes, on request. If Sukha helps you but the price is a stretch, because you are a student, between jobs or living in another country, email Steven@TheSukha.co to work something out. There is no public discount code; discounts are handled personally by email.
- Is one app cheaper than several focus apps?
- Often, yes. Zapier’s 2026 roundup lists Cold Turkey Pro at $45 one time for blocking alone, and a 2026 roundup of focus apps lists a planning and timeboxing tool from $17 a month billed yearly. Stacking a blocker, a music service and a planner adds up quickly. Sukha bundles those jobs for $20 a month or $400 lifetime.
Three free hours. Then decide.
Start the trial, work one hour a day, and see whether you find your flow.